Meditation at Upward Hartford is an amazing opportunity to take a break and practice mindfulness. All focusing on an Upward You!

These guided meditations, led by Evan Piasecki of Omni Massage of CT, will provide for beginners an introduction to traditional meditation techniques while providing a powerful experience for more transcendental practicers.

Free for Upward Hartford members, RSVP on the app and avoid Eventbrite fees!